Losin25's Notizen, 06 Apr 12

WooHoo! Back down to goal weight. Breathing a sigh of relief that I did it before my final weigh-in tomorrow.

I had a horrible time in Hot Yoga this morning. Someone's mat was mildewed and I'm terribily allergic to mildew. The second I smelled it, one nostril closed and I had that itch in the back of my throat. Couldn't breathe. That's OK. I just chilled and decided that I'd detox and sweat instead.

Happy Friday!

70,3 kg Bisher verloren: 10,4 kg.    Still to go: 0 kg.    Diät befolgt: 100%.

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1461 kcal

Fett: 45,05g | Eiw: 67,70g | Kohlh: 205,38g.   Frühstück: banana, hormel cure 81. Mittagessen: jicama, cabbage, corn tortilla, guacamole, salsa, tortilla chips, refried beans, carne asada. Abendessen: emerald city smoothie. Snacks/Sonstiges: apples, Larabar Apple Pie. mehr...

2564 kcal

Bewegung: Fußball - 1 Stunde und 30 Minuten, Hot Yoga (Power) - 1 Stunde, Ruhen - 13 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...