hamiltontankgirl's Notizen, 17 Jan 08

So far so good. Comin up to the end of Week 2 on P90X, and have lost 5pds. I seem to always miss one day of training as things are tending to pile up that I need to do and I can't get them done on night's that I work out!!! Which happens to be EVERY night.... sigh... but I'm glad of the results so far, here's hoping momentum will carry me through to the end!
76,7 kg Bisher verloren: 0,5 kg.    Still to go: 13,2 kg.    Diät befolgt: Recht gut.
Verlust von 0,3 kg pro Woche


Kommentare 
Nice job on losing the 5lbs. Yep, sometimes things get the way of training but hang in there & stay focus.  
17 Jan 08 vom Mitglied: Pking
Good job....remember just get through each day and they will add up before you know it!! Remember also that you will be gaining some muscle as well...so bodyfat % will be a better indicator of progress that weight alone! Keep it going,,,,I have to get my but in gear too!! 
17 Jan 08 vom Mitglied: Hammer1969

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


hamiltontankgirl's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.