Wiegen Eintrag (keine Notizen) für 30 August 2017
|
75,3 kg
Bisher verloren: 1,8 kg.
Still to go: 8,2 kg.
Diät befolgt: Nicht zutreffend.
|
|
1924 kcal
|
Fett: 103,09g | Eiw: 64,62g | Kohlh: 201,18g.
Frühstück: Blueberries, Raspberries, Simple Truth Organic Yellow Mustard (Simple Truth Organic), Clear Value Distilled White Vinegar (Clear Value), Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Tomato Sauce, French's Worcestershire Sauce, Black Pepper, Sea Salt, Kroger Bread Crumbs Plain, Minced Garlic, Onions, Ground Beef (80% Lean / 20% Fat), Bell Peppers, Garlic Powder, Basil (Dried), Parsley (Dried), Oregano, Kraft 100% Grated Parmesan Cheese, Egg, Now Chewable C-500 (Now), Apples. Mittagessen: Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Lemon Juice, Kraft 100% Grated Parmesan Cheese, Simple Truth Organic Caesar Dressing (Simple Truth Organic), Fresh Gourmet Organic Premium Croutons - Caesar, Grape Tomatoes, Avocados, Cos or Romaine Lettuce, Chicken Meat (Roasting, Roasted, Cooked). Abendessen: Now Chewable C-500 (Now), 100% Maple Syrup, Butter (Salted), Young Green Onions, Simple Truth Whole Milk (Simple Truth Organic), Egg, Land O'Lakes Spreadable Butter with Canola Oil, Organic Whole Grain Simply Wholesome Waffles - Blueberry (Van's). Snacks/Sonstiges: Cascadian Farm Organic Chewy Granola Bars - Harvest Berries, Chamomile Tea, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Freeze-Dried Cinnamon Apples (Simple Truth), Bananas, Frito-Lay Simply Organic Doritos White Cheddar Tortilla Chips (Frito-Lay), Santa Cruz Organic Limeade. mehr...
|
Verlust von 6,4 kg pro Woche
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Meadow Mist's Gewichtsverlauf
|