Back down below where I started last January by two pounds. I've recently come up with some motivators for myself to lose this weight and keep it off. Not for my health or to look better. I want to be healthier for my cat's sake. I want to be able to wear my wedges all day again. I want to be able to ride horses easier. Mostly I just don't want to be out of breath when I run up some stairs!!! 😰😬
|
134,3 kg
Bisher verloren: 0 kg.
Still to go: 2,7 kg.
Diät befolgt: Recht gut.
|
Diätkalender ansehen, 07 September 2017:
|
1005 kcal
|
Fett: 45,50g | Eiw: 55,00g | Kohlh: 96,00g.
Frühstück: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Mittagessen: Lean Cuisine Craveables Chicken Ranch Club Flatbread Melt. Snacks/Sonstiges: Hormel Original Pepperoni Slices, Winky Brand Sugar Free Parfait, Great Value Unsweetened Apple Sauce, Johnsonville Original Recipe Breakfast Sausage. mehr...
|
Verlust von 3,2 kg pro Woche
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
EmTheQueen's Gewichtsverlauf
|