Jackies Jinxed Journey- YT and Insta's Notizen, 15 Apr 12

Got my food back under control, now to incorporate the exercise and get this show on the rd :-)

81,9 kg Bisher verloren: 17,5 kg.    Still to go: 17,9 kg.    Diät befolgt: Recht gut.

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1484 kcal

Fett: 61,18g | Eiw: 86,44g | Kohlh: 157,37g.   Frühstück: 2% Milk American Cheese Singles, Cage Free Eggs (Large), smartwheat wonder bread. Mittagessen: Whole Wheat Pita Bread, Original Creamy Swiss Cheese, Lower Sodium Turkey Breast. Abendessen: Sweet Corn on the Cob, Velveeta Shells & Cheese (Original), Parmesan cheese, Steamfresh Frozen Broccoli and Cauliflower, Rock Cornish Game Hen. Snacks/Sonstiges: Kisses with Caramel, Whole Wheat Pita Bread, hummus red pepper, fiber one 90 calorie chocolate peanut butter brownie, Chocolate Syrup, Lowfat 2% Milk, Honey Roasted Peanuts. mehr...

2067 kcal

Bewegung: Ruhen - 16 Stunden und 30 Minuten, Hausarbeit - 30 Minuten, Schlafen - 7 Stunden. mehr...