mchlrne's Notizen, 15 Apr 12

Storm passed us by in the night, had me pretty anxious. Ready for a good day! Maintaining pretty well

50,0 kg Bisher verloren: 0 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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1855 kcal

Fett: 71,72g | Eiw: 72,00g | Kohlh: 261,78g.   Frühstück: raspberry jam, peter pan crunchy, flat bread, psyllium, crab stick, green pepper, Celery, Egg, Olive Oil, Onions. Mittagessen: Skim Extra Milk, Bran Cereal, Sugar Free Syrup, lettuce, relish dill, Onions, yogurt dannon nonfat plain, Baby Carrots, mustard packet, starkist chunk light tuna, thomas english muffin, coke zero, Red Delicious Apples, planters sunflower kernels. Abendessen: red sauce, Radishes, pinto's n cheese, taco bell crunchy taco. Snacks/Sonstiges: Reese's Puffs Cereal, Adora Calcium Supplement, Dry Roasted Edamame, duncan hines brownie, sugar cookie, yellow cake chocolate frosting, Milk Chocolate Candies, ice cream vanilla, Marble Cake. mehr...