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Well, the scales are resolute in telling me I am 72.1 kilos, despite a new battery ;)
Something has to change some time. ...
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72,1 kg
Bisher verloren: 0,3 kg.
Still to go: 7,1 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 18 September 2017:
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1050 kcal
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Fett: 74,57g | Eiw: 41,19g | Kohlh: 45,75g.
Frühstück: Butter, Extra Virgin Olive Oil, Cauliflower, Courgette, Avocados, Sainsbury's So Organic Organic Chestnut Mushrooms, Gwenlas Whole Milk, Black Tea, Co-Op Soft Cheese. Mittagessen: Infinity Foods Organic Almonds, Sardines, Tesco Cox Apples. Abendessen: Gin, Marmite Marmite, Goldessa Full Fat Soft Cheese, Green Cabbage. mehr...
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konstantes Gewicht
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 Kommentare
If you're genuinely logging everything that passes your lips then the balance looks pretty good so it may just be a matter of patience. I know that's hard but your body needs to catch up and stop storing for fight or flight. Take care 🤗
19 Sep 17 vom Mitglied: Phooka
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I plateaued for the longest time and then suddenly dipped but you may want to tweak or up your exercise a little. It will change, sometimes the body is just contrary.
19 Sep 17 vom Mitglied: StrangeTrout
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