Wiegen Eintrag (keine Notizen) für 22 September 2017
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60,8 kg
Bisher verloren: 22,7 kg.
Still to go: 3,6 kg.
Diät befolgt: Nicht zutreffend.
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Diätkalender ansehen, 22 September 2017:
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1094 kcal
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Fett: 23,08g | Eiw: 71,87g | Kohlh: 153,72g.
Frühstück: Breakfast Yougurt100, PlantFus15g, Zipfizz Grape Zipfizz, Greens Berry - ItWorks, Fruit Blend, Morning Sole' -1/2 salt, Organic Honey & Oat Bar. Mittagessen: Nabisco Triscuit Reduced Fat Crackers (28g), Plant Fusion Vanilla Bean Protein Powder, Beets,Carrot, MustrdGrns Cantaloupe, ACV, Greens,Cin,gingr, Fruit Blend. Abendessen: Shrimp, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Sweet Potato, Quinoa (Cooked). Snacks/Sonstiges: Nabisco Good Thins Veggie Blend, Dr. John's® Dr. John's® Inspired Sweets® Classic Fruits Collection Sugar Free Hard Candies, Townhouse Flatbread Crisps Tomato, Basil & Mozzarella. mehr...
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Verlust von 2,1 kg pro Woche
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jenniferfisher1's Gewichtsverlauf
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