Avis713's Notizen, 27 Sep 17

Just a little bit of a struggle going on. Not eating carbs - well, bad carbs, just hungry a lot so eating 3 times a day and not measuring. Seems I'm in maintenance mode when I should still be in weight loss mode. ha ha! Been using liquid splenda too which may have stalled me - not sure. I suppose its time for me to get my ketone strips for my little machine and buckle down to get rid of these last 30+ lbs. Ugh!

94,3 kg Bisher verloren: 8,6 kg.    Still to go: 17,2 kg.    Diät befolgt: Recht gut.