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Man oh man, come on, lets stop this up and down up and down, grrr... Tomorrow, I so want to see 239.. no more 40's...
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109,3 kg
Bisher verloren: 10,9 kg.
Still to go: 23,6 kg.
Diät befolgt: Recht gut.
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1592 kcal
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Fett: 108,28g | Eiw: 128,51g | Kohlh: 23,62g.
Frühstück: cheddar chesse, butter, eggs, Bacon. Mittagessen: kraft cheddar cheese meduim, hellmans real mayonnaise, hamburger patty home made, ceasar dressing. Abendessen: chicken breast. Snacks/Sonstiges: romaine lettuce, cucumber, tomatoes, onion, peppers, head lettuce. mehr...
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Verlust von 1,6 kg pro Woche
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