Urgh! Why?! I know better. My stomach is complainng most bitterly. Just a small spoinful of custard and I am in agony. I hope I manage to get some sleep. A long difficult day ahead tomorrow and I did not sleep well last night being a Monday. Oh well. Serves me right.
I still don't get why I did that. Why do we continue to do what we know causes us harm????
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70,1 kg
Bisher verloren: 2,3 kg.
Still to go: 5,1 kg.
Diät befolgt: Recht gut.
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1561 kcal
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Fett: 86,12g | Eiw: 85,67g | Kohlh: 108,01g.
Frühstück: Egg, Butter, Walnuts, Cauliflower, The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Gwenlas Whole Milk, Black Tea. Mittagessen: Roasted Almonds, Cucumber (with Peel), Green Peppers, The Co-Operative British Organic Somerset Farmhouse Mature Cheddar Cheese, Gwenlas Whole Milk, Coffee (Brewed From Grounds), Apples, Blue Cheese, Waitrose Cornish Quartz Cheddar. Abendessen: Pinotage, Butter, Custard, Gwenlas Whole Milk, Apples, Goat Meat, Cauliflower, Parsnips. mehr...
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konstantes Gewicht
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Kommentare
hugs.
maybe it's 'cos you're a slow learner (rofl)
18 Okt 17 vom Mitglied: Flixxy
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Slow learner - guess so! Maybe I was just hoping things had changed.
Glad they haven't really, makes it so much easier when it causes pain.
19 Okt 17 vom Mitglied: Penlan
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