I am down to about 25 pounds lost. Still working hard. I actually walked home from work twice last week which is more than a mile away....talk about body aches. I am going to start trying to do that on the days my husband has the car. It does allow me time to myself to clear my mind and I actually like that. I will continue to work on going down this week. My goal for next week is to reach the lower 360s finally at around 360 or 361..... I can do this!
|
165,8 kg
Bisher verloren: 11,2 kg.
Still to go: 84,2 kg.
Diät befolgt: Recht gut.
|
|
2052 kcal
|
Fett: 128,60g | Eiw: 117,90g | Kohlh: 94,40g.
Frühstück: Oatmeal. Mittagessen: Shredded Sharp Cheddar Cheese, Scrambled Eggs. Abendessen: Cobb Salad (No Flatbread), Ranch Dressing. Snacks/Sonstiges: Nut-O Lunch Cookies Strawberry Creme Filled, Vanilla Extract, lemon heads candy, Mozzarella Cheese Sticks, Brownie. mehr...
|
Verlust von 1,1 kg pro Woche
|
Kommentare
03 Apr 10 vom Mitglied: Suzi161
|
Awesome! Keep it up and you go this!
03 Apr 10 vom Mitglied: melmi20
|
wow...way to go on walkin home...you might try taking an mp3 player with you on the days your gonna walk home...
04 Apr 10 vom Mitglied: loosinisfun
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
lovergirl654's Gewichtsverlauf
|