angelica_95's Notizen, 01 Nov 17

Ok so in 2.5 weeks, I have lost 3 kgs. Not too bad for me. I don't want to lose it quickly - rather be it slower and more sustainable. I wish to lose 7 kgs before xmas. Possible? I hope so :)

97 kg Bisher verloren: 6,1 kg.    Still to go: 27 kg.    Diät befolgt: Recht gut.

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994 kcal

Fett: 44,32g | Eiw: 56,55g | Kohlh: 93,81g.   Frühstück: The Complete Dairy Light High Protein Milk, Vitasoy Almond Milk Unsweetened. Mittagessen: Lean Cuisine Agnolotti with Spinach & Ricotta in A Rich Tomato & Roasted Vegetable Sauce, Eggplant with Cheese and Tomato Sauce, Golden Mills Ciabatta Rolls, Mainland Cheese and Crackers. Snacks/Sonstiges: Pauls Double Thick Custard Chocolate, Almonds, Chobani Plain Non-Fat 0% Greek Yogurt. mehr...