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Ok so today was my first day. I don't know how I feel about this journal thing. I'm kinda forcing myself right now. Hopefully i will end up enjoying it. I have given up on so many other diet apps. Anyways today I had so many temptations. And in the end I gave in on a cannoli!! Still did really good on the rest of my day and my calorie intake. Baby steps!
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85,8 kg
Bisher verloren: 0 kg.
Still to go: 17,8 kg.
Diät befolgt: Recht gut.
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1275 kcal
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Fett: 57,01g | Eiw: 32,92g | Kohlh: 165,23g.
Frühstück: Trader Joe's Real Italian Cannoli, Mashed Winter Type Squash, Butter, Mashed Cauliflower, Slim-Fast Advanced Nutrition Smoothie Powder. Abendessen: Pepperidge Farm Goldfish Baked Snack Crackers 100 Calorie Pack, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch), Hunt's Chocolate Pudding Snack Pack. mehr...
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1712 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 5 Stunden, Apple Health - 19 Stunden. mehr...
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gyanxfan's Gewichtsverlauf
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