Fast Track 1's Notizen, 08 Nov 17

had a plateau for 2 days but today I dropped 2.4 lbs again. my usual late October was average 1.5 lbs per day now it has increased to 2 per day. Will be traveling and be away for about 3 weeks starting next week, so I will not be updating my weight. Its a beautiful silent place up in the mountains where I will be going. That is the best thing for de-stressing yourself. Will eventually move to this wonderful place. The only challenge is to get accustomed to low oxygen and the water. By the way, I am writing about Peru. It is usually cold and that is another challenge to get used to.

82,6 kg Bisher verloren: 4,5 kg.    Still to go: 10,0 kg.    Diät befolgt: 100%.