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7.9% body fat
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59,6 kg
Bisher verloren: 13,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1813 kcal
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Fett: 141,49g | Eiw: 80,36g | Kohlh: 60,33g.
Mittagessen: Pure Irish Butter, Organic Virgin Coconut Oil, Simple Truth Organic Black Beans, Culinary Treasures Organic Chicken Bone Broth, Trader Joe's Raw Sunflower Seeds, Kirkland Signature Walnuts, Pompeian Extra Virgin Olive Oil, Jimmy Dean Fully Cooked Turkey Sausage Links, Kirkland Signature Organic Brown Eggs, Cut 'N Clean Kale. Abendessen: Pompeian Extra Virgin Olive Oil, Jimmy Dean Fully Cooked Turkey Sausage Links, Trader Joe's Lite Mild Cheddar Cheese Snack Sticks, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Bananas , Kirkland Signature Organic Creamy Peanut Butter, Mother's Caramel Rice Cakes, Calavo Avocado. mehr...
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Verlust von 1,7 kg pro Woche
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 Kommentare
Looks like you've hit your goal, Congratulations. I hope you'll continue to track your journey and share with FS.
11 Nov 17 vom Mitglied: ruthe1213
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IronWillG's Gewichtsverlauf
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