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I am back to Extreme Fat Smash...after trying South Beach for two weeks. EFS worked for me last summer, so I'm giving it another go. I've worked out twice this week, which is more than I've done in months...so my goal is to keep getting into the gym bc I can't lose a single thing with diet alone.
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61,5 kg
Bisher verloren: 0,2 kg.
Still to go: 7,0 kg.
Diät befolgt: 100%.
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Verlust von 0,8 kg pro Woche
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 Kommentare
Hang in there...like you said, you know it works, so why not give it another shot! Best of luck!
30 Jan 08 vom Mitglied: Hedder52
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Sounds like you are off to a great start. Keep up the good work and I bet you will start seeing the results again!
31 Jan 08 vom Mitglied: Mrs. H
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that1grlthere's Gewichtsverlauf
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