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was bad this week from Sunday at Engagment had no breakfast ate all sort bad fried Indian food hot, lindt balls 3 drank whiskey, and 3 times sugar dessert, Wednesday had a garlic foccia bread, Thursday Nandos, Saterday mugg and bean, was not discipline however it's feastive ;)
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103,2 kg
Bisher verloren: 12,5 kg.
Still to go: 8,2 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,7 kg pro Woche
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