Wiegen Eintrag (keine Notizen) für 11 Dezember 2017
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64,5 kg
Bisher verloren: 11,5 kg.
Still to go: 9,2 kg.
Diät befolgt: Recht gut.
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280 kcal
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Fett: 26,50g | Eiw: 6,50g | Kohlh: 6,00g.
Mittagessen: Capital Grille Wedge Salad with Blue Cheese & Bacon. mehr...
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Verlust von 0,9 kg pro Woche
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 Kommentare
hardly surprising. I don't suppose you ate eating or sleeping properly.
11 Dez 17 vom Mitglied: fluffy pink
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Definitely have not been. (TMI but) when I do eat, I get sick. So I have little motivation to eat, I finally got a couple hours of sleep last night. I think I am at 10 hours in 7 days... 😩
11 Dez 17 vom Mitglied: mamamc7
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Wow, Mama... 130s here you come! Joyful!
11 Dez 17 vom Mitglied: From371to184
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Awesome drop well done 👍🏼
11 Dez 17 vom Mitglied: bubblegum14
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11 Dez 17 vom Mitglied: chesgreen
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11 Dez 17 vom Mitglied: cherik1
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Strong woman! So glad your continuing your journey, great job!
11 Dez 17 vom Mitglied: 8Patty
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Thanks! I will probably lose some more soon. End of shark week and being so busy. Scrubbing every single wall, surface and steam cleaning mattresses and couches and also we are donating like everything we own to the people who lost their homes. We have too much and it will give me peace of mind. Having less stuff keeps things more simple.
11 Dez 17 vom Mitglied: mamamc7
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if we can do anything , let us know - keep up the good work
11 Dez 17 vom Mitglied: johnwentzville
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John, thanks... I just had an awesome local donate an air purifier to my family. Made me cry, so far I have donated lots, tried to be selfless and then this man asked to help me knowing I have kids, an old house, too much stress... and tomorrow someone is helping me donate 8 trash bags full of kid stuff to a fire relief place. I can’t fit it all in my small suv
11 Dez 17 vom Mitglied: mamamc7
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People are wonderful and caring!
12 Dez 17 vom Mitglied: 8Patty
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mamamc7's Gewichtsverlauf
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