Serenitydee's Notizen, 19 Dez 17

Maintenance

65 neat and on the beat.

Balancing out which is good no doubt.

Sticking to my eating plan
with a hint of Xmas so it isn't too bland.

Looking good and feeling great
I love my food but won't gain weight.

My version of "D.I.E.T"
Disciplined eating
In the know
Ever active
Time for you

Onwards and downwards 😀

65 kg Bisher verloren: 30,7 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

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252 kcal

Fett: 7,05g | Eiw: 7,46g | Kohlh: 39,25g.   Frühstück: Maleny Dairies Chocolate Yogurt, Macro Raw Muesli with Coconut, Blueberries, Strawberries. mehr...