Wiegen Eintrag (keine Notizen) für 19 Dezember 2017
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112,1 kg
Bisher verloren: 4,4 kg.
Still to go: 21,4 kg.
Diät befolgt: Recht gut.
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1400 kcal
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Fett: 62,00g | Eiw: 83,00g | Kohlh: 129,00g.
Frühstück: McDonald's Sausage Burrito. Mittagessen: Sun Chips Harvest Cheddar (Package), McAlister's Deli McAlister's Club Sandwich, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. mehr...
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Verlust von 5,7 kg pro Woche
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 Kommentare
I've recently had an influence reenter my life that has causes a complete lack of appetite. I've had this situation before. I just don't eat much. The first couple of days it was because I actually felt ill. Now I just don't feel like eating most of the time. I've dropped 6.5#'s in the last week. I know that isn't sustainable but I'm going to ride it for as long as I can. I don't feel weak or any adverse effects yet.
19 Dez 17 vom Mitglied: weckwerthma
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What ever works for you, do it! No one knows your body like you do, good luck!
19 Dez 17 vom Mitglied: 8Patty
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weckwerthma's Gewichtsverlauf
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