Maintenance
Made it through Xmas and I am still doing okay.
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66 kg
Bisher verloren: 29,7 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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Zunahme von 0,2 kg pro Woche
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Kommentare
You did well. I put on 5 lbs over Christmas but I've lost 3 of them now. It's the alcohol that's the problem for me. Not that I drank that much but it lowers my resolve to stick to my diet. I hope to get to maintenance too this year. I hope I do as well as you at it.
05 Jan 18 vom Mitglied: Doobrie
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Yes its a good feeling Doobrie. Plus I know how to keep it off now with a life change instead of hit and miss dieting.
05 Jan 18 vom Mitglied: Serenitydee
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Serenitydee's Gewichtsverlauf
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