Winter holidays, nice food, no exercises, ....so now my weight over 105kg. I do not know where I went wrong: I been looking after my portion sizes, did not eat biscuits, did not eat sugar or cakes...😔😢😞
|
105,2 kg
Bisher verloren: 10,8 kg.
Still to go: 10,2 kg.
Diät befolgt: Recht gut.
|
Zunahme von 0,8 kg pro Woche
|