Wiegen Eintrag (keine Notizen) für 28 Mai 2012
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120,5 kg
Bisher verloren: 22,2 kg.
Still to go: 47,9 kg.
Diät befolgt: Recht gut.
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1424 kcal
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Fett: 68,48g | Eiw: 83,67g | Kohlh: 117,34g.
Mittagessen: chocolate shavings, Mint Ice Cream (Like It), zucchini, cauliflower, broccoli, cod. Abendessen: parmesan, mozzarella cheese, pepperoncini, tomatoes, red onion, lettuce, Italian dressing, toasted ravioli, Thin Crust Pizza with Meat and Vegetables. mehr...
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Verlust von 1,9 kg pro Woche
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 Kommentare
I did a little happy dance on the scale this morning! And THEN today I was determined to up my calorie intake to 1600 but I just couldn't do it. I got close, though, and since I am really guess-timating on some of it, I probably got closer than I think. I actually got to eat all of the foods I have been craving since the beginning of March... ice cream, pizza, regular Italian salad dressing. It was like heaven. I am going to weigh myself tomorrow before I get on a plane and have no access to a scale for a while. I walked a ton, today, also. Nothing like your stroller-thons, but way more than I usually do.
29 Mai 12 vom Mitglied: Eringiffin
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Eringiffin's Gewichtsverlauf
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