lovergirl654's Notizen, 02 Jun 12

Still focused and doing well. going to Sams club tomorrow to pick up some much needed items so that I can continue down this path of big weight loss. I am proud of myself, and with practice I am coming to master will power.

173,2 kg Bisher verloren: 11,0 kg.    Still to go: 91,5 kg.    Diät befolgt: Recht gut.

---

1800 kcal

Fett: 102,51g | Eiw: 73,28g | Kohlh: 142,92g.   Frühstück: Milk (2% Lowfat with Added Vitamin A), Apple Jacks with Apple & Cinnamon Cereal. Mittagessen: Pepperoni Pizza. Abendessen: Lower Sodium Bacon, Tortilla Chips (Small), Ground Beef (85% Lean / 15% Fat), Sliced Sharp Cheddar Cheese, Yellow Corn Taco Shells, Sour Cream. mehr...