Wiegen Eintrag (keine Notizen) für 18 Februar 2018
|
57,5 kg
Bisher verloren: 25,5 kg.
Still to go: 0 kg.
Diät befolgt: 100%.
|
|
1815 kcal
|
Fett: 155,00g | Eiw: 81,23g | Kohlh: 58,40g.
Frühstück: Jif Creamy Peanut Butter, Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Mittagessen: Coffee and Chicory. Abendessen: Cumin, Morton Salt, Black Pepper, Nature's Place natures place chicken thighs boneless skinless, Collards, Kale, Olive Oil, Butter. Snacks/Sonstiges: Heavy Cream, Coffee and Chicory, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Coffee and Chicory. mehr...
|
konstantes Gewicht
|
|
right-now-or-never's Gewichtsverlauf
|