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Fasting Day #32
ketosis is better today at 40mg/dL
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67,3 kg
Bisher verloren: 0 kg.
Still to go: 15 kg.
Diät befolgt: Recht gut.
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Verlust von 2,1 kg pro Woche
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 Kommentare
Hi. There. I’m very new to this site. I was curious what kind of fasting or juicing do you do ? I’ve heard of he master cleanse. Do you have an opinion on that cleanse ? Thank you.
21 Feb 18 vom Mitglied: sheaskulls
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21 Feb 18 vom Mitglied: Meadow Mist
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I don't believe in juice fasting, too much sugar. It would never allow me to go into ketosis (fat burning state).
I don't eat solid food, once a day a broth, decaf coffee with stevia and sometimes vega electrolytes.
If I feel a bit weak (which never happened so far to be honest), I eat 2/3 meatballs in my broth.
22 Feb 18 vom Mitglied: PizzaLover88
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The Master Cleanse is a good healthy Cleanse to do occasionally.
06 Mrz 18 vom Mitglied: kazzy36
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PizzaLover88's Gewichtsverlauf
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