|
The weekend eating wasn't kind to me. I made the mistake of ordering the fries instead of salad. Of course the entree wasn't exactly health food either ;-)
|
88,1 kg
Bisher verloren: 5,6 kg.
Still to go: 13,2 kg.
Diät befolgt: Recht gut.
|
|
1678 kcal
|
Fett: 30,00g | Eiw: 57,14g | Kohlh: 311,58g.
Frühstück: Flaxseed Seeds, Cardamom, Cinnamon, Wyman's Fresh Frozen Mixed Berries, Ralphs 100% Whole Grain Oats. Mittagessen: Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Granny Smith Apples, Fuji Apples, Broccoli, Red Cabbage, Carrots, Pero Mini Sweet Peppers, Hummus - No Added Oil. Abendessen: Red Cabbage, Broccoli, Peanut Sauce, Brown Rice. Snacks/Sonstiges: Dried Whole Sesame Seeds, Blueberries, Blackberries, Lime Juice, Baby Spinach, Sunsweet Dried Pitted Prunes, Trader Joe's Multiseed with Tamari Soy Sauce. mehr...
|
konstantes Gewicht
|
 Kommentare
Fries are so challenging! Sometimes they win, sometimes we do🙋🏻♀️Next time, you will! LOL
26 Feb 18 vom Mitglied: smprowett
|
A small blip Kevin...the bounce back is what is important!!
26 Feb 18 vom Mitglied: Steven Lloyd
|
Thanks for the support everyone. Weekdays are designed for healthy eating! So far so good today :-)
26 Feb 18 vom Mitglied: Kevinlyfellow
|
That's east to do ..they are very very tempting to me also...continue much success on your journey:)
26 Feb 18 vom Mitglied: maxie4
|
At least you didn't gain weight!
27 Feb 18 vom Mitglied: Gardenia.aa91
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Kevinlyfellow's Gewichtsverlauf
|