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Still down a little today, even tho I had a "Crack on a Stick" yesterday - it's like a pepperoni stick, but bigger and WAY better...landjager, or something like that lol - a once in a blue moon treat for us.
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76,9 kg
Bisher verloren: 41,1 kg.
Still to go: 5,3 kg.
Diät befolgt: Recht gut.
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589 kcal
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Fett: 18,50g | Eiw: 55,83g | Kohlh: 60,73g.
Frühstück: Kirkland Signature Frozen Strawberries, Dannon Light & Fit Greek - Peach, Premier Nutrition High Protein Shake - Vanilla, Banana, Coffee (Brewed From Grounds), Lucerne French Vanilla Coffee Creamer. Mittagessen: Boiled Egg, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. mehr...
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Verlust von 1,7 kg pro Woche
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