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Not what I had hoped to see, but I have faith in what I know to be the truth about my calories. Disappointed but not stressed. Goofy body.
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92,4 kg
Bisher verloren: 0 kg.
Still to go: 5,4 kg.
Diät befolgt: Recht gut.
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2165 kcal
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Fett: 80,17g | Eiw: 155,29g | Kohlh: 208,71g.
Frühstück: Grapefruit, White Bread, Butter, Boiled Egg. Mittagessen: Bananas. Abendessen: Great Value Enriched Hamburger Buns, Ground Beef (Cooked). Snacks/Sonstiges: Grapefruit, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk, 100% Maple Syrup, 2% Fat Milk, Oats Cereal (Dry, Not Fortified). mehr...
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Verlust von 7,0 kg pro Woche
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 Kommentare
That’s a great drop! Good job
11 Mrz 18 vom Mitglied: momma6224
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I feel the same at times myself but all good things come to those who wait...and I need to learn the ability to have patience:)
11 Mrz 18 vom Mitglied: maxie4
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11 Mrz 18 vom Mitglied: ClassicRocker
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Relax , no need to stress - if you drop that much in a week over 10 weeks - that's over 22 pounds - you definitely are going the right direction
11 Mrz 18 vom Mitglied: johnwentzville
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id be so happy with those numbers. I have been stuck for a month. way to go .
11 Mrz 18 vom Mitglied: Hippymom
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northernmusician's Gewichtsverlauf
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