poison1vy's Notizen, 15 Mrz 18

looked at old pictures of myself when i was skinny.. realized that people would always ask me if i was ok.. apparently my being too thin made me look like i was sick.. didnt like that feeling. based on my height this app keeps saying that i should drop like almost 150 lbs. now im being realistic. i dont want to look sick.. but i dont want to look like a hippo either. i was most comfortable and very happy with myself when i was 150 lbs even 160lbs looked good on me. ill try to shoot for like 143lbs. but to think that i could ever be 115lbs again at my age is not what I want. im not trying to be that 18 yr old girl again I am just seeking to be able to throw anything on like i used to .. and it will look great. i no longer want to shop in the plus sizes anymore. so im just gonna lose until im happy with what i see in the mirror then maintain, just to make me happy.

102,6 kg Bisher verloren: 0 kg.    Still to go: 20,5 kg.    Diät befolgt: Recht gut.

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828 kcal

Fett: 40,57g | Eiw: 65,62g | Kohlh: 44,27g.   Frühstück: Cappuccino, Smithfield Naturally Hickory Smoked Bacon, Scrambled Egg (Whole, Cooked), Hostess Chocolate Cupcake, Coffee with Cream. Mittagessen: Spinach, Skinless Chicken Breast. Abendessen: Calavo Avocado, Great Value Cod Fillet, Cooked Young Green Onion (from Fresh). mehr...

3417 kcal

Bewegung: Gehen (Flott) - 6,5 Km/h - 1 Stunde, Gymnastik (Leicht) - 1 Stunde, Ruhen - 10 Stunden und 40 Minuten, Schlafen - 11 Stunden, Squats (Kniebeugen) - 10 Minuten, Sit Ups - 10 Minuten. mehr...