DJ Beecher's Notizen, 18 Mrz 18

Every day is a new beginning and opportunity to succeed. Psalms 27:1 The Lord is the strength of my life!

61,7 kg Bisher verloren: 35,4 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

---

1399 kcal

Fett: 58,33g | Eiw: 40,73g | Kohlh: 187,11g.   Frühstück: Extra Sharp Cheddar Cheese, 100% Whole Grain Sandwich Thins, Light Mayonnaise, Fried Egg, Grands! Homestyle Buttermilk Biscuits, Creamy Peanut Butter, Honey, Sugar Free Creamy Chocolate Coffee Creamer. Mittagessen: Marketplace Chicken Pecan. Snacks/Sonstiges: Honeymaid Chocolate Grahams, Nestle Milk Chocolate Hot Cocoa Mix, Betty Crocker Banana Nut Muffin Mix - Simply Add Water, Sugar Free Creamy Chocolate Coffee Creamer, Pecan Nuts. mehr...