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244.6,???
Oh well, a bit more foolishness and back to plan by tonight. I needed chocolate but I need to make my own, without all the carbs, also need to make pancakes more yummy- I can do it!
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108,6 kg
Bisher verloren: 1,6 kg.
Still to go: 13,3 kg.
Diät befolgt: Recht gut.
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1630 kcal
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Fett: 76,82g | Eiw: 43,73g | Kohlh: 149,50g.
Frühstück: Fried Egg , Oscar Mayer Traditional Bacon, Best Choice Sugar Free Reduced Calorie Pancake and Waffle Syrup, Whole Wheat Pancakes. Mittagessen: Oatmeal Cookie with Raisins, Whole Milk, Dove Dark Chocolate Miniatures. Abendessen: Eggland's Best Hard Cooked Peeled Eggs. Snacks/Sonstiges: Grey Goose Vodka. mehr...
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konstantes Gewicht
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