Lucybell33's Notizen, 25 Feb 08

Not sure if Saturday's weigh-in was a downward fluctuation or this morning's was an upward fluctuation, but hey ho - I'm still heading down in the right direction overall...
71,9 kg Bisher verloren: 23,4 kg.    Still to go: 8,4 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 25 Februar 2008:
1501 kcal Fett: 56,30g | Eiw: 87,85g | Kohlh: 162,51g.   Frühstück: Banana Milk Shake. Mittagessen: cheese, white bread, butter, toast, baked beans. Abendessen: vegetables, Italian Dressing, Avocado and Chicken Gratin. Snacks/Sonstiges: cookie, Coffee, latte, Milk chocolate candies, tea, skimmed milk. mehr...
2200 kcal Bewegung: Dehnen (Yoga) - 30 Minuten, Hausarbeit - 2 Stunden, Schreibtischarbeit - 2 Stunden, Auto Fahren - 2 Stunden, Ruhen - 9 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
Zunahme von 2,4 kg pro Woche


Kommentare 
LOVIN' the TUDE!! Go get 'em GIRL!!  
25 Feb 08 vom Mitglied: bullytrouble
Thanks BT. I must admit that I was a bit gutted this morning, to the extent that I almost didn't log it on Fatsecret. However, since Monday has been my offical weigh-in day since I started this in July last year, I felt compelled to 'fess up and weigh in here! Judging by this evening's weight, it's looking like it was this morning's that was the fluctuation, but we'll see what the scales have to say tomorrow morning... 
25 Feb 08 vom Mitglied: Lucybell33
Aw, I know that feeling Leanne... how the demon scales can take us on a roller coaster ride eh! Grahh... mine showed 161lbs again this morning. I'm sure they do it to keep us on our toes. But hey, whatever the numbers we're all down from where we started, so that's a great achievement in itself. So keep up the great work and show those scales who is boss! ;o) 
25 Feb 08 vom Mitglied: MoonLite

     
 

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