Jambalaya

Zutaten

• 1/2 tl pepper
• 0,12 tl cayenne pepper
• 1 tl salt
• 2 el extra virgin olive oil
• 2 brüste, knochen und haut entfernt chicken
• 1 tl tabasco sauce
• 5 knoblauchzehen garlic
• 1 tasse, gehackt onions
• 1 tasse, gehackt green peppers
• 3 tassen water
• 1 1/2 cups whole grain brown rice
• 15 oz petite tomato, diced
• 16 oz kielbasa

Anleitung

1. Heat oil in large pot, brown onions and bell pepper until soft. Add garlic, and all spices (tabasco is optional) and cook for a few minutes.
2. Slice sausage and chicken into bite size pieces and add to pot and cook until browned.
3. Add can tomatoes and rice and stir until fully mixed.
4. Add water and bring to a boil. Cover, reduce heat and let cook until all water is absorbed. About 40 minutes.