Vorbereitungszeit: 15 Minuten
Kochzeit: 30 Minuten
Mahlzeit Typ:
Brot und Backwaren
Bewertung:
Durchschnittliche Bewertung von FatSecret Mitgliedern
|
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
Zutaten
Anleitung
- Pre-heat oven to 300 °F (150 °C).
- Separate the yolks from the whites. Add the cream of tartar to the yolks and beat until stiff.
- In a different bowl, combine yolks, sweetener (like Splenda), salt and cream cheese.
- Using a spatula, gently fold the egg yolk mixture in to the white mixture, taking care not to break down the whites.
- Spoon six mounds of the mixture on to a cookie sheet coated with non-stick cooking spray. Flatten slightly.
- Bake for 30 minutes. Allow to cool a few minutes on the cookie sheet before moving to a cooling rack.
- Note: based on a recipe from Cleochatra The Lighter Side of Low-Carb Blog
662 Mitglieder haben dieses Rezept ihrem Kochbuch hinzugefügt.
|
Rezensionen
Preferring a savory roll instead of a sweet roll, I left out the sweetener and the salt, added 1/4 tsp onion powder, 1/8 tsp dry mustard, and 1/4 tsp dried dill. Great bread substitute!
11 Jun 13 vom Mitglied: RavenSoul69
|
I think this will be very helpful. I like the flavor too. They remind me of the egg bisquits my grandmothers used to get from Stell D'oro brand . I loved their anginetti!!!!!
13 Apr 13 vom Mitglied: Merrywinkle
|
just awesome! to clarify. the cream of tartar goes in the whites. everything else in the yolks,then fold.
19 Mrz 13 vom Mitglied: sondca
|
I made these today...they are disgusting. They smell so bad I couldn't even put them up to my mouth without holding my breath. They just taste nasty!!
28 Mai 12 vom Mitglied: Honeywife
|
My daughter has to go gluten free, so I'm willing to try anything to make a bread substitute for her.
03 Jan 12 vom Mitglied: Mcat62
|
|
These are going to be a game changer for me!! I am in love. I am also eating a turkey sandwich. Amazing. Thank you, thank you, thank you.
27 Mrz 11 vom Mitglied: kcorb
|
Step 2: Separate the yolks from the whites. Add the cream of tartar to the yolks and beat until stiff.
Should read: Separate the yolks from the whites. Add the cream of tartar to the EGG WHITES and beat until stiff. Do not allow the yolks to come into contact with the egg whites while beating or they may break down.
Otherwise this is a fantastic recipe.
18 Mrz 11 vom Mitglied: dreama
|
This was fun to make! Whipping egg whites was a workout in itself. I found that the ones I put on the cookie sheet came out flat, but the ones I put in a muffin tin were perfect! Little fluffy biscuits. I look forward to playing with this recipe and doing it again.
The directions state to add the cream to the yolk. It should be added to the WHITES and beaten until stiff. I hope this helps those confused.
01 Nov 10 vom Mitglied: firegirl789
|
please explain the whites/ yolk part of the instructions, it makes no sense
26 Okt 10 vom Mitglied: jenni_c1978
|
|
|
|
|
Dieses Rezept begutachten
Sie müssen sich anmelden, um dieses Rezept zu überprüfen. Klicken sie hier, um sich anzumelden.
|
|
|
Weitere Rezepte finden
|
Filtern durch Mahlzeit Typ
Brot und Backwaren
Neuesten Rezepte
Einfach, schmackhaft und gesund.
|
Leckeres, leichtes und einfaches Rezept.
|
Vegane, gluten- und laktosefreie Rezeptur.
|
Gesunder, leckerer und zuckerarmer Snack.
|
|
Ein Rezept vorschlagen
Ernährungsübersicht:
|
|
Es sind 87 Kalorien in 1 Portion Revoloopsie Rolls.
|
|
Kalorien Analyse: 77% fett, 4% kohlh, 19% eiw. |
|
Nährwertangaben
Portionsgröße
pro portion
Energie
364 kJ
4%
87 kcal
Fett
7,43g
11%
Gesättigte Fette
3,888g
19%
Einfach ungesättigte Fette
2,347g
Mehrfach ungesättigte Fette
0,52g
Kohlenhydrate
0,76g
0%
Zucker
0,36g
0%
Ballaststoff
0g
Eiweiß
4,22g
8%
Salz
0,26g
4%
Cholesterin
122mg
Kalium
60mg
3%
Kalorien Analyse:
Kohlenhydrate (4%)
Fett (77%)
Eiweiß (19%)
|
|
*Basierend auf einem ETB von 2000 Kalorien
|