Tagesmittelwert: |
Bewegung: 1243 Kal |
|
Ernährung: 1235 Kal |
(Fett: 70,30g, Eiweiß: 104,43g, Kohlh: 36,09g) |
Monatliche Gesamtmenge: |
Bewegung: 7457 Kal |
|
Ernährung: 25935 Kal |
(Fett: 1476,22g, Eiweiß: 2192,93g, Kohlh: 757,93g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
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1
|
2
|
3
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4
|
5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
|
19
|
20
|
21
|
22
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -316 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1008 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 712 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 737 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -2114 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -345 |
|
30
|
31
|
|
|
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Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (12%)
Fett (53%)
Eiweiß (35%)
|
|
*Basierend auf einem ETB von 3000 Kalorien (08 Mrz 23)
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