Tagesmittelwert: |
Bewegung: 1475 Kal |
|
Ernährung: 1375 Kal |
(Fett: 54,14g, Eiweiß: 73,95g, Kohlh: 152,90g) |
Monatliche Gesamtmenge: |
Bewegung: 45740 Kal |
|
Ernährung: 42615 Kal |
(Fett: 1678,21g, Eiweiß: 2292,43g, Kohlh: 4739,84g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -259 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 44 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 21 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -128 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -37 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 259 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -112 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -37 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -25 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -241 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -197 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -245 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 105 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -618 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -480 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -107 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -344 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -485 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -93 |
|
20
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -360 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -63 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -151 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -257 |
|
24
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 12 |
|
25
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -34 |
|
26
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 131 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 139 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 187 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -103 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 246 |
|
31
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 107 |
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (44%)
Fett (35%)
Eiweiß (21%)
|
|
*Basierend auf einem ETB von 1396 Kalorien (22 Aug 24)
|