Tagesmittelwert: |
Bewegung: 1559 Kal |
|
Ernährung: 815 Kal |
(Fett: 34,75g, Eiweiß: 31,66g, Kohlh: 94,03g) |
Monatliche Gesamtmenge: |
Bewegung: 48316 Kal |
|
Ernährung: 7338 Kal |
(Fett: 312,79g, Eiweiß: 284,98g, Kohlh: 846,28g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
1
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -343 |
|
2
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -792 |
|
3
|
4
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1070 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1369 |
|
7
|
8
|
9
|
10
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1187 |
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -911 |
|
14
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -625 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 285 |
|
17
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -647 |
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (46%)
Fett (38%)
Eiweiß (16%)
|
|
*Basierend auf einem ETB von 1700 Kalorien (31 Mai 20)
|