Tagesmittelwert: |
Bewegung: 1923 Kal |
|
Ernährung: 2405 Kal |
(Fett: 101,12g, Eiweiß: 119,47g, Kohlh: 258,55g) |
Monatliche Gesamtmenge: |
Bewegung: 59618 Kal |
|
Ernährung: 74566 Kal |
(Fett: 3134,62g, Eiweiß: 3703,69g, Kohlh: 8015,09g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 2153 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 341 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1529 |
|
4
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -902 |
|
5
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -317 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -295 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -116 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -119 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 22 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 76 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 66 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -57 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 44 |
|
14
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -31 |
|
15
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 2735 |
|
16
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1205 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -324 |
|
18
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -506 |
|
19
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -251 |
|
20
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 58 |
|
21
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -148 |
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -39 |
|
23
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -38 |
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -41 |
|
25
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 4015 |
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -366 |
|
27
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1067 |
|
28
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 970 |
|
29
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 5229 |
|
30
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 2433 |
|
31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1035 |
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (42%)
Fett (38%)
Eiweiß (20%)
|
|
*Basierend auf einem ETB von 2000 Kalorien (01 Feb 19)
|