Tagesmittelwert: |
Bewegung: 2200 Kal |
|
Ernährung: 1332 Kal |
(Fett: 61,06g, Eiweiß: 66,76g, Kohlh: 133,76g) |
Monatliche Gesamtmenge: |
Bewegung: 39600 Kal |
|
Ernährung: 19976 Kal |
(Fett: 915,96g, Eiweiß: 1001,42g, Kohlh: 2006,40g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
1
|
2
|
3
|
4
|
5
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -861 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -676 |
|
8
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -869 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -660 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -948 |
|
11
|
12
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -931 |
|
14
|
15
|
16
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -500 |
|
18
|
19
|
20
|
21
|
22
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -250 |
|
23
|
24
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -240 |
|
25
|
26
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -912 |
|
27
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1013 |
|
28
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -940 |
|
29
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -772 |
|
30
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1586 |
|
31
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1538 |
|
|
|
|
|
|
Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (39%)
Fett (41%)
Eiweiß (20%)
|
|
*Basierend auf einem ETB von 1700 Kalorien (17 Jul 24)
|