Neueste Lebensmittel & Bewegung Einträge
| Dezember 2023 |
| Fr 22: |
2300 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,99g |
|
109,54g |
|
321,80g |
|
-
|
-
|
| August 2023 |
| Do 3: |
2300 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
96,58g |
|
87,74g |
|
276,43g |
|
-
|
-
|
| Mi 2: |
2300 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
93,40g |
|
84,81g |
|
299,14g |
|
-
|
-
|
| Di 1: |
2299 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
78,64g |
|
66,79g |
|
336,49g |
|
1542*
|
 757
|
| Juli 2023 |
| Mo 31: |
2299 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
94,81g |
|
91,85g |
|
277,99g |
|
-
|
-
|
| So 30: |
2300 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
102,69g |
|
70,85g |
|
286,68g |
|
1433*
|
867
|
| Sa 29: |
2299 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
77,93g |
|
133,80g |
|
270,22g |
|
-
|
-
|
| Fr 28: |
2299 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,02g |
|
72,65g |
|
370,92g |
|
1508*
|
791
|
| Do 27: |
2135 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
96,10g |
|
113,96g |
|
203,59g |
|
-
|
-
|
| Mi 26: |
2300 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
116,78g |
|
88,14g |
|
228,84g |
|
-
|
-
|
| Di 25: |
2297 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
87,52g |
|
109,74g |
|
277,48g |
|
1538*
|
759
|
| Mo 24: |
2299 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,32g |
|
67,01g |
|
390,98g |
|
-
|
-
|
| So 23: |
2300 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
92,23g |
|
62,82g |
|
322,03g |
|
-
|
-
|
| Sa 22: |
2298 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
126,53g |
|
99,14g |
|
195,97g |
|
-
|
-
|
| Fr 21: |
2300 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
81,13g |
|
98,12g |
|
293,08g |
|
1483*
|
817
|
| Do 20: |
2299 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
107,00g |
|
157,85g |
|
176,19g |
|
1506*
|
793
|
| Mi 19: |
2300 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
114,20g |
|
44,40g |
|
274,65g |
|
1549*
|
751
|
| Di 18: |
2299 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
87,26g |
|
85,89g |
|
304,93g |
|
-
|
-
|
| Mo 17: |
2299 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
79,47g |
|
88,94g |
|
324,91g |
|
-
|
-
|
| So 16: |
2299 *
|
100%
|
Fett: |
|
Eiw: |
|
Kohlh: |
94,96g |
|
95,65g |
|
280,04g |
|
1518*
|
781
|
|
|
