Neueste Lebensmittel & Bewegung Einträge
| September 2024 |
| Sa 21: |
1360 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,64g |
|
39,97g |
|
175,24g |
|
-
|
-
|
| Fr 20: |
2100 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
54,38g |
|
68,96g |
|
269,02g |
|
2200*
|
 100
|
| Do 19: |
2500 *
|
104%
|
Fett: |
|
Eiw: |
|
Kohlh: |
72,38g |
|
75,95g |
|
283,24g |
|
2300*
|
 200
|
| Mi 18: |
2300 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
95,08g |
|
73,83g |
|
289,38g |
|
2300*
|
|
| Di 17: |
2200 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
97,15g |
|
60,02g |
|
200,32g |
|
2300*
|
100
|
| Mo 16: |
2300 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
83,12g |
|
45,26g |
|
364,43g |
|
2300*
|
|
| So 15: |
2500 *
|
104%
|
Fett: |
|
Eiw: |
|
Kohlh: |
90,14g |
|
72,21g |
|
255,81g |
|
2200*
|
300
|
| Sa 14: |
2200 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
85,10g |
|
92,50g |
|
260,59g |
|
2300*
|
100
|
| Fr 13: |
2600 *
|
108%
|
Fett: |
|
Eiw: |
|
Kohlh: |
65,29g |
|
100,65g |
|
214,48g |
|
2300*
|
300
|
| Do 12: |
2300 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
90,19g |
|
79,29g |
|
264,34g |
|
2200*
|
100
|
| Mi 11: |
2200 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
98,21g |
|
65,44g |
|
263,99g |
|
2300*
|
100
|
| Di 10: |
2600 *
|
108%
|
Fett: |
|
Eiw: |
|
Kohlh: |
86,76g |
|
76,55g |
|
324,79g |
|
2300*
|
300
|
| Mo 9: |
2100 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
72,82g |
|
67,21g |
|
307,87g |
|
2200*
|
100
|
| So 8: |
2200 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
69,61g |
|
49,88g |
|
344,43g |
|
2300*
|
100
|
| Sa 7: |
2300 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
82,27g |
|
104,69g |
|
292,55g |
|
2200*
|
100
|
| Fr 6: |
2500 *
|
104%
|
Fett: |
|
Eiw: |
|
Kohlh: |
80,92g |
|
77,65g |
|
367,19g |
|
2300*
|
200
|
| Do 5: |
2200 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
72,66g |
|
59,34g |
|
275,42g |
|
2300*
|
100
|
| Mi 4: |
2300 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
74,91g |
|
67,87g |
|
340,46g |
|
2300*
|
|
| Di 3: |
2100 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
55,57g |
|
81,38g |
|
322,34g |
|
2200*
|
100
|
| Mo 2: |
2100 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
73,45g |
|
74,94g |
|
295,46g |
|
2300*
|
200
|
|
|
