Neueste Lebensmittel & Bewegung Einträge
| September 2023 |
| Do 7: |
1184 *
|
74%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,65g |
|
30,06g |
|
206,30g |
|
-
|
-
|
| Mi 6: |
868 *
|
54%
|
Fett: |
|
Eiw: |
|
Kohlh: |
23,86g |
|
55,96g |
|
111,07g |
|
-
|
-
|
| Di 5: |
963 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
30,87g |
|
43,81g |
|
133,92g |
|
-
|
-
|
| Mo 4: |
906 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
29,40g |
|
45,17g |
|
128,97g |
|
-
|
-
|
| So 3: |
1321 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,50g |
|
53,52g |
|
172,46g |
|
-
|
-
|
| Sa 2: |
1330 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,53g |
|
71,13g |
|
170,96g |
|
-
|
-
|
| Fr 1: |
912 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
39,58g |
|
51,12g |
|
95,34g |
|
-
|
-
|
| August 2023 |
| Do 31: |
1169 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,66g |
|
84,61g |
|
180,56g |
|
2117*
|
 948
|
| Mi 30: |
931 *
|
58%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,40g |
|
68,19g |
|
125,49g |
|
-
|
-
|
| Di 29: |
757 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,82g |
|
41,71g |
|
106,82g |
|
-
|
-
|
| Mo 28: |
1169 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
46,51g |
|
64,85g |
|
138,56g |
|
-
|
-
|
| Sa 26: |
1232 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
36,45g |
|
47,30g |
|
184,47g |
|
-
|
-
|
| Mi 23: |
1306 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
37,67g |
|
73,10g |
|
171,38g |
|
-
|
-
|
| Di 22: |
1055 *
|
62%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,36g |
|
64,12g |
|
111,17g |
|
-
|
-
|
| Mo 21: |
1170 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
45,14g |
|
89,11g |
|
115,05g |
|
-
|
-
|
| Do 17: |
367 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,05g |
|
21,72g |
|
51,71g |
|
-
|
-
|
| Mi 16: |
793 *
|
47%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,85g |
|
42,48g |
|
111,19g |
|
-
|
-
|
| Di 15: |
1124 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
41,53g |
|
58,41g |
|
145,82g |
|
-
|
-
|
| Mo 14: |
1280 *
|
75%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,47g |
|
61,83g |
|
160,75g |
|
-
|
-
|
| So 13: |
1400 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
63,61g |
|
79,31g |
|
128,53g |
|
2931*
|
1531
|
|
|
