Neueste Lebensmittel & Bewegung Einträge
| Dezember 2015 |
| Do 3: |
395 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
26,14g |
|
36,33g |
|
1,76g |
|
-
|
-
|
| Mi 2: |
393 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,30g |
|
31,84g |
|
56,56g |
|
-
|
-
|
| Di 1: |
433 *
|
16%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,15g |
|
43,44g |
|
34,51g |
|
-
|
-
|
| November 2015 |
| Mo 30: |
554 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,55g |
|
55,88g |
|
64,63g |
|
-
|
-
|
| So 29: |
565 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,30g |
|
58,29g |
|
41,37g |
|
-
|
-
|
| Sa 28: |
460 *
|
17%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,91g |
|
55,08g |
|
38,68g |
|
-
|
-
|
| Fr 27: |
404 *
|
15%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,35g |
|
40,56g |
|
55,68g |
|
-
|
-
|
| Do 26: |
632 *
|
23%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,41g |
|
70,80g |
|
46,46g |
|
-
|
-
|
| Mi 25: |
502 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,47g |
|
54,46g |
|
54,24g |
|
-
|
-
|
| Di 24: |
385 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,04g |
|
35,02g |
|
46,23g |
|
-
|
-
|
| Mo 23: |
515 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,51g |
|
37,28g |
|
71,67g |
|
-
|
-
|
| So 22: |
515 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,21g |
|
38,49g |
|
54,37g |
|
-
|
-
|
| Sa 21: |
720 *
|
27%
|
Fett: |
|
Eiw: |
|
Kohlh: |
14,92g |
|
74,95g |
|
76,01g |
|
-
|
-
|
| Fr 20: |
515 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,36g |
|
48,39g |
|
53,68g |
|
-
|
-
|
| Do 19: |
518 *
|
19%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,45g |
|
54,80g |
|
55,31g |
|
-
|
-
|
| Mi 18: |
560 *
|
21%
|
Fett: |
|
Eiw: |
|
Kohlh: |
13,36g |
|
49,26g |
|
64,92g |
|
-
|
-
|
| Di 17: |
602 *
|
22%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,45g |
|
39,72g |
|
76,67g |
|
-
|
-
|
| Mo 16: |
670 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,67g |
|
56,94g |
|
95,64g |
|
-
|
-
|
| So 15: |
829 *
|
31%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,88g |
|
63,01g |
|
72,76g |
|
-
|
-
|
| Sa 14: |
495 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
17,30g |
|
39,96g |
|
46,53g |
|
-
|
-
|
|
|
