Neueste Lebensmittel & Bewegung Einträge
| November 2019 |
| Do 28: |
308 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,68g |
|
6,90g |
|
48,39g |
|
-
|
-
|
| Mi 27: |
-
|
-
|
|
353*
|
-
|
| Di 26: |
478 *
|
39%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,91g |
|
12,68g |
|
69,63g |
|
287*
|
 191
|
| Mo 25: |
-
|
-
|
|
122*
|
-
|
| So 24: |
-
|
-
|
|
118*
|
-
|
| Sa 23: |
-
|
-
|
|
72*
|
-
|
| Fr 22: |
171 *
|
14%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,87g |
|
3,74g |
|
9,40g |
|
150*
|
21
|
| Do 21: |
1253 *
|
103%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,32g |
|
84,63g |
|
85,45g |
|
289*
|
964
|
| Mi 20: |
-
|
-
|
|
330*
|
-
|
| Di 19: |
729 *
|
60%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,38g |
|
54,74g |
|
55,24g |
|
394*
|
335
|
| Mo 18: |
-
|
-
|
|
132*
|
-
|
| So 17: |
-
|
-
|
|
89*
|
-
|
| Sa 16: |
-
|
-
|
|
148*
|
-
|
| Fr 15: |
-
|
-
|
|
270*
|
-
|
| Do 14: |
222 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
11,85g |
|
8,58g |
|
20,50g |
|
335*
|
 113
|
| Mi 13: |
-
|
-
|
|
240*
|
-
|
| Di 12: |
-
|
-
|
|
195*
|
-
|
| Mo 11: |
865 *
|
71%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,71g |
|
49,58g |
|
111,18g |
|
449*
|
416
|
| So 10: |
1139 *
|
94%
|
Fett: |
|
Eiw: |
|
Kohlh: |
32,97g |
|
94,74g |
|
117,28g |
|
157*
|
982
|
| Sa 9: |
438 *
|
36%
|
Fett: |
|
Eiw: |
|
Kohlh: |
12,39g |
|
9,44g |
|
77,00g |
|
215*
|
223
|
| Fr 8: |
1169 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
42,19g |
|
74,06g |
|
124,89g |
|
312*
|
857
|
|
|
