linda1806's Diätkalender - Übersicht


Neueste Lebensmittel & Bewegung Einträge

Datum Ernährung (Kal) % ETB Ernährungsübersicht Bewegung (Kal) Netto (Kal)
September 2016
Mo 12: 270 * 17%
Fett:
 
Eiw:
 
Kohlh:
10,00g
 
24,00g
 
21,00g
- -
Fr 9: 430 * 27%
Fett:
 
Eiw:
 
Kohlh:
20,00g
 
34,00g
 
29,00g
- -
Do 8: 270 * 16%
Fett:
 
Eiw:
 
Kohlh:
10,00g
 
24,00g
 
21,00g
- -
Mi 7: 710 * 42%
Fett:
 
Eiw:
 
Kohlh:
43,00g
 
40,00g
 
39,00g
- -
Di 6: 910 * 54%
Fett:
 
Eiw:
 
Kohlh:
41,00g
 
65,00g
 
70,00g
- -
August 2016
Di 16: 610 * 36%
Fett:
 
Eiw:
 
Kohlh:
19,00g
 
14,00g
 
93,00g
- -
Mi 3: 692 * 41%
Fett:
 
Eiw:
 
Kohlh:
34,31g
 
35,19g
 
66,76g
- -
Di 2: 494 * 29%
Fett:
 
Eiw:
 
Kohlh:
21,19g
 
28,84g
 
49,58g
- -
Mo 1: 1516 * 89%
Fett:
 
Eiw:
 
Kohlh:
65,23g
 
88,93g
 
144,48g
- -
Juli 2016
April 2016
Sa 16: 220 * 17%
Fett:
 
Eiw:
 
Kohlh:
0,00g
 
3,00g
 
51,00g
- -
Do 14: 170 * 13%
Fett:
 
Eiw:
 
Kohlh:
6,00g
 
25,00g
 
6,00g
- -
Mi 13: 280 * 22%
Fett:
 
Eiw:
 
Kohlh:
6,00g
 
27,00g
 
32,00g
- -
Mo 11: 170 * 13%
Fett:
 
Eiw:
 
Kohlh:
6,00g
 
25,00g
 
6,00g
1680*  1510
Fr 8: 170 * 13%
Fett:
 
Eiw:
 
Kohlh:
6,00g
 
25,00g
 
6,00g
- -
Do 7: 1230 * 95%
Fett:
 
Eiw:
 
Kohlh:
48,00g
 
58,00g
 
147,00g
- -
Mi 6: 340 * 26%
Fett:
 
Eiw:
 
Kohlh:
12,00g
 
50,00g
 
12,00g
- -
Mo 4: 170 * 13%
Fett:
 
Eiw:
 
Kohlh:
6,00g
 
25,00g
 
6,00g
- -
Sa 2: 367 * 28%
Fett:
 
Eiw:
 
Kohlh:
12,15g
 
50,67g
 
18,53g
- -
Fr 1: 340 * 26%
Fett:
 
Eiw:
 
Kohlh:
12,00g
 
50,00g
 
12,00g
- -
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