Neueste Lebensmittel & Bewegung Einträge
| März 2021 |
| Mo 1: |
48 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,50g |
|
2,90g |
|
1,10g |
|
-
|
-
|
| Februar 2021 |
| So 28: |
51 *
|
10%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,17g |
|
10,75g |
|
0,72g |
|
-
|
-
|
| Sa 27: |
286 *
|
57%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,79g |
|
29,50g |
|
40,54g |
|
-
|
-
|
| Fr 26: |
486 *
|
97%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,84g |
|
32,67g |
|
77,09g |
|
-
|
-
|
| Fr 19: |
359 *
|
72%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,06g |
|
46,27g |
|
24,20g |
|
-
|
-
|
| Do 18: |
388 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,40g |
|
35,93g |
|
55,15g |
|
-
|
-
|
| Mi 17: |
384 *
|
77%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,75g |
|
38,43g |
|
49,15g |
|
-
|
-
|
| Di 16: |
429 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
4,93g |
|
48,09g |
|
52,41g |
|
-
|
-
|
| Mo 15: |
441 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
6,82g |
|
37,91g |
|
64,88g |
|
-
|
-
|
| So 14: |
326 *
|
65%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,40g |
|
28,51g |
|
38,34g |
|
-
|
-
|
| Sa 13: |
480 *
|
96%
|
Fett: |
|
Eiw: |
|
Kohlh: |
3,49g |
|
41,95g |
|
76,85g |
|
-
|
-
|
| Fr 12: |
365 *
|
73%
|
Fett: |
|
Eiw: |
|
Kohlh: |
10,45g |
|
29,14g |
|
38,85g |
|
-
|
-
|
| Do 11: |
428 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,63g |
|
33,54g |
|
66,09g |
|
-
|
-
|
| Mi 10: |
477 *
|
95%
|
Fett: |
|
Eiw: |
|
Kohlh: |
1,95g |
|
40,61g |
|
76,75g |
|
-
|
-
|
| Di 9: |
409 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
0,89g |
|
27,17g |
|
76,77g |
|
-
|
-
|
| Mo 8: |
330 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
8,35g |
|
29,26g |
|
36,25g |
|
-
|
-
|
| So 7: |
440 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
7,55g |
|
38,52g |
|
62,34g |
|
-
|
-
|
| Sa 6: |
344 *
|
69%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,04g |
|
22,83g |
|
47,21g |
|
-
|
-
|
| Fr 5: |
426 *
|
85%
|
Fett: |
|
Eiw: |
|
Kohlh: |
9,00g |
|
39,60g |
|
54,83g |
|
-
|
-
|
| Do 4: |
380 *
|
76%
|
Fett: |
|
Eiw: |
|
Kohlh: |
5,80g |
|
36,80g |
|
48,46g |
|
-
|
-
|
|
|
