Tagesmittelwert: |
Bewegung: 1981 Kal |
|
Ernährung: 1910 Kal |
(Fett: 64,75g, Eiweiß: 95,10g, Kohlh: 230,30g) |
Monatliche Gesamtmenge: |
Bewegung: 33675 Kal |
|
Ernährung: 32464 Kal |
(Fett: 1100,76g, Eiweiß: 1616,76g, Kohlh: 3915,13g) |
Montag |
Dienstag |
Mittwoch |
Donnerstag |
Freitag |
Samstag |
Sonntag |
|
|
|
|
|
|
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1164 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 63 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 226 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 902 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 25 |
|
6
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1527 |
|
7
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -323 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 1039 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -514 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -13 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 587 |
|
12
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -933 |
|
13
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -30 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 256 |
|
15
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -547 |
|
16
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netto 114 |
|
17
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netto -1700 |
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
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Tagesmittelwert Kalorien Info
Kalorien Analyse:
Kohlenhydrate (49%)
Fett (31%)
Eiweiß (20%)
|
|
*Basierend auf einem ETB von 2200 Kalorien (21 Jul 17)
|