Neueste Lebensmittel & Bewegung Einträge
Januar 2023 |
Do 19: |
350 *
|
25%
|
Fett: |
|
Eiw: |
|
Kohlh: |
16,50g |
|
16,43g |
|
32,35g |
|
-
|
-
|
Mi 18: |
820 *
|
59%
|
Fett: |
|
Eiw: |
|
Kohlh: |
22,96g |
|
28,36g |
|
128,09g |
|
-
|
-
|
Di 17: |
1459 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
81,26g |
|
45,29g |
|
138,92g |
|
-
|
-
|
Mo 16: |
1414 *
|
83%
|
Fett: |
|
Eiw: |
|
Kohlh: |
58,21g |
|
66,94g |
|
151,76g |
|
-
|
-
|
So 15: |
1357 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,67g |
|
54,17g |
|
154,20g |
|
-
|
-
|
Sa 14: |
1465 *
|
86%
|
Fett: |
|
Eiw: |
|
Kohlh: |
59,05g |
|
47,38g |
|
193,18g |
|
-
|
-
|
Fr 13: |
1393 *
|
82%
|
Fett: |
|
Eiw: |
|
Kohlh: |
73,97g |
|
63,40g |
|
119,71g |
|
-
|
-
|
Do 12: |
1330 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
43,97g |
|
55,80g |
|
180,78g |
|
-
|
-
|
Mi 11: |
1385 *
|
81%
|
Fett: |
|
Eiw: |
|
Kohlh: |
57,86g |
|
36,78g |
|
186,66g |
|
-
|
-
|
Di 10: |
1565 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
61,94g |
|
35,77g |
|
227,49g |
|
-
|
-
|
Mo 9: |
1570 *
|
92%
|
Fett: |
|
Eiw: |
|
Kohlh: |
66,39g |
|
58,43g |
|
187,37g |
|
-
|
-
|
So 8: |
1517 *
|
89%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,97g |
|
57,31g |
|
206,19g |
|
-
|
-
|
Sa 7: |
1577 *
|
93%
|
Fett: |
|
Eiw: |
|
Kohlh: |
64,55g |
|
44,74g |
|
206,59g |
|
-
|
-
|
Fr 6: |
1489 *
|
88%
|
Fett: |
|
Eiw: |
|
Kohlh: |
49,18g |
|
53,72g |
|
208,35g |
|
-
|
-
|
Do 5: |
1525 *
|
80%
|
Fett: |
|
Eiw: |
|
Kohlh: |
84,41g |
|
37,16g |
|
160,58g |
|
-
|
-
|
Oktober 2021 |
Do 28: |
715 *
|
55%
|
Fett: |
|
Eiw: |
|
Kohlh: |
21,91g |
|
25,66g |
|
104,68g |
|
-
|
-
|
August 2021 |
Di 31: |
552 *
|
42%
|
Fett: |
|
Eiw: |
|
Kohlh: |
19,68g |
|
37,83g |
|
56,86g |
|
-
|
-
|
Oktober 2020 |
Mo 19: |
238 *
|
18%
|
Fett: |
|
Eiw: |
|
Kohlh: |
18,00g |
|
18,00g |
|
1,00g |
|
-
|
-
|
Di 6: |
857 *
|
66%
|
Fett: |
|
Eiw: |
|
Kohlh: |
33,71g |
|
56,34g |
|
80,05g |
|
-
|
-
|
Mo 5: |
1016 *
|
78%
|
Fett: |
|
Eiw: |
|
Kohlh: |
44,28g |
|
43,76g |
|
115,84g |
|
-
|
-
|
|
|